Check out the youtube link below. It describes a craniosacral chi kung that connects with the dura mater. The beauty of this chi kung is that it can specifically orient you to the dura and allow you to experience its quality and motion dynamics. It will also reveal health and patterns of restriction that start to resolve as you repeat the form. Try it, it’s a great way of clarifying your core connective tissues.
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May 27, 2011 at 8:50 am
» Connect to your Dura with Qi Gong Fluid Healing
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December 31, 2011 at 8:47 pm
Connect to your Dura with Qi Gong | Lumen Natura
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